To keep your food safe and be “green” at the same time, launder reusable cloth bags regularly.

Researchers continue to show that enjoying a stick of gum has some potential health benefits, along with promoting fresher breath.

Sometimes staying motivated to eat healthfully is hard with all the temptations of the holiday season.

According to a study, chicken soup can help clear mucus from nasal passages and relieve congestion better than other hot liquids.

My 11-year-old daughter quickly became a champion lefse flipper, and my two other kids were champion lefse eaters from the start.

Researchers have shown that adults who were exposed to TV advertisements for “unhealthy” foods ate significantly more of those foods.

I’ve been trying to help a single friend eat better by examining his current diet and steering him toward healthful, doable options.

Many people look forward to Thanksgiving dinner leftovers.

The good news is that “discretionary calories,” such as sweet treats, can fit in an overall healthy diet.

A study surprised researchers by predicting that people may not always gravitate toward familiar foods during times of stress.