Checking grocery store ads, planning menus, making a grocery list and using coupons are ways to serve nutritious, inexpensive meals.

Tomatoes are technically a fruit, but because they are used as vegetables in menus, they count toward the daily vegetable recommendation.

Fish is a lean source of protein with a mild flavor that pairs well with many different foods.

By definition, dumplings are small masses of dough that might be filled with meat, vegetables or fruit.

On average, every person in the U.S. eats about 20 pounds of onions annually.

If you preserve your fruits, vegetables and other foods properly, you will be able to enjoy high-quality foods this winter.

Well-chosen snacks can add variety to our diet and keep kids and adults fueled for school or work.

Although water-bath canning is safe for acidic foods, such as jellies and pickles, vegetables, such as beans and peas, require a pressure canning process.

["Strong food systems contribute to local economies and enable residents to have access to a variety of healthy produce, meats and dairy products that might ...