Test your knowledge about the dangers of the bitter cold. After that, warm yourself back up with a bowl of bread pudding.

Some foods can worsen inflammation and arthritis pain, which often underlies the need for joint replacement.

Alcohol use is a leading preventable cause of cancer that contributes to 100,000 cancer cases and 20,000 deaths every year in the U.S.

In 2025, create a plan for moderate physical activity and lessen your reach for added sugars, saturated fat and sodium.

To retain spices’ quality, store them in a cool, dark place and label them with the date they were opened.

Opening up to international foods can be a very rewarding experience.

When popcorn kernels contain enough moisture and are exposed to heat, the resulting steam explodes the kernels into the white puffs we enjoy as snacks.

It is important to pay attention to recalled food, especially if you have a food allergy.

With Thanksgiving around the corner, consider ways to enjoy delicious holiday food in a health-conscious way.

Some studies have shown relationships between too little vitamin D and greater risk for cancer, diabetes, depression and other mental illnesses.