Controlling events, attitudes and responses can help manage symptoms of stress.

If left unresolved, stress can lead to the development of physical or mental health issues.

The next Walk North Dakota challenge starts Jan. 9.

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Condensation and mold growth could be bigger problems than normal this winter.

Don’t let a foodborne illness ruin your family gathering.

She will receive a Regional Excellence in Extension Award

The NDSU Extension Service has created publications to help families stretch their food dollars and eat healthful meals.

Checking grocery store ads, planning menus, making a grocery list and using coupons are ways to serve nutritious, inexpensive meals.

Parents and adults provide an example for children, act as a resource in helping children cope, and give guidance and support in managing emotions.