When popcorn kernels contain enough moisture and are exposed to heat, the resulting steam explodes the kernels into the white puffs we enjoy as snacks.

It is important to pay attention to recalled food, especially if you have a food allergy.

With Thanksgiving around the corner, consider ways to enjoy delicious holiday food in a health-conscious way.

Some studies have shown relationships between too little vitamin D and greater risk for cancer, diabetes, depression and other mental illnesses.

As we enter the season of holiday get-togethers, consider ways to help protect your guests who may have issues with allergens, intolerances or auto-immune ...

Buying food at a grocery store and preparing it at home is better for your bottom line and often your nutritional quality.

Suggest topic ideas for future columns and enter to win a drawing for a Field to Fork calendar.

Nuts provide protein, fiber, healthful fats, and minerals such as magnesium, zinc, selenium, manganese and iron.

Food Preservation 101 is an educational course featuring safe food preservation methods for freezing, water-bath canning, pressure canning, drying and ...

Autumn is a beautiful time of year with beautiful colors and crisp air that might promote nature walks.