Pulses are notably nutritious and play a dual role in current nutrition recommendations.

Many studies have revealed the health benefits of eating more apples.

Jicama is native to Central America because it needs a long, warm growing season.

Unfortunately, bread sometimes has been viewed as a villain in the world of weight management and weight loss.

A kitchen can be a learning laboratory for math and science.

Researchers in the United States and Europe have noted seasonal and weather variations in TV viewing.

A gift package filled with favorite foods can conjure up fond memories of home when you cannot be together during the holiday season.

Although caffeine consumption has not been widely studied among children, too much caffeine can result in jitteriness, fidgeting and sleeplessness.

Because colds are so common, many hot beverages are used to help relieve sore throats and coughing.