Comfort food often is associated with foods that provide emotional comfort or nostalgic feelings.

Pulses are rich in protein, fiber and many vitamins and minerals.

Potatoes are a great source of potassium.

It’s important to keep active even when temperatures dip low, even if that means finding an indoor spot to walk, such as a mall or gym.

It made me think about the fact that as my children grow larger and taller, I’m growing older

Children soon will be haunting neighborhoods and malls, extending their buckets and bags in the pursuit of candy and other treats.

Potatoes are a nutritional bargain.

Some foods bring us comfort and stir vivid memories.

Great-grandma’s famous canned tomato recipe might have dire results using today’s tomato varieties.

How do you spot a fad diet or exercise device?