NDSU Extension offers tips on reducing your risk of exposure to illnesses such as the flu and coronavirus.

We can take steps to reduce our risk of becoming ill from a variety of viruses.

About one-third of people are not up to date on their health-care screenings.

Older adults often want to stay in their own homes, but their homes may not be aging-in-place ready.

We don’t have to eat a boring diet to maintain our weight, but we do need to think about our food choices.

Diabetes is a major concern in North Dakota.

February is American Heart Month, which is a good time to think about your health and how to improve it.

Americans eat nearly 9 pounds of this vegetable per year.

We should eat at least 8 ounces of fish/shellfish per week.

Raw ground beef and raw eggs pose a health risk.