Diabetes is a major concern in North Dakota.

February is American Heart Month, which is a good time to think about your health and how to improve it.

Americans eat nearly 9 pounds of this vegetable per year.

We should eat at least 8 ounces of fish/shellfish per week.

Raw ground beef and raw eggs pose a health risk.

A calibrated food thermometer is one way to help ensure food safety.

Swapping plant-based “burgers” for beef burgers probably is not the answer to a more healthful diet.

Winter is a prime time to explore some culinary challenges.

Pets can help reduce our blood pressure and cholesterol level.

Pressure cooking allows you to save time and, potentially, money.