Eating smaller, more frequent meals is a good idea for many people.

If you purchased 24 individual bottles of energy drink or soda, you would have spent about $67 or $36, respectively, instead of the $5.98 for the same amount ...

Consider speed scratch cooking when you need to get a meal on the table fast.

We can use some strategies to keep our budgets balanced and avoid big credit card balances when January arrives.

Make rosemary a secret ingredient in your cooking.

During the holiday season, houses can be filled with potential safety issues for pets and children.

To make the most nutrient-rich choices, you have to be a good label reader, including the Nutrition Facts label and the ingredient statement.

Food additives have been regulated for more than 100 years, dating back to the Food and Drug Act in 1906.

If you have children or grandchildren, you might be especially interested in the American Academy of Pediatrics’ recommendations.