There are many tried and true ways to save money on healthful meals.

Food is a great way of getting together with friends during the March thaw.

You'll thank yourself for practicing self-control and eating slowly at a family-style restaurant.

Following the Mediterranean diet is associated with reducing risk of heart disease, cancer, type 2 diabetes, dementia, macular degeneration, arthritis and ...

February is American Heart Month. Being aware of the signs and symptoms of heart problems could save someone’s life.

Years ago, eggs had a bad reputation in nutrition, but most healthy people can have an egg a day without consequences.

Bright colors, even added artificially, have a history of influencing our diet.

Test your knowledge about the dangers of the bitter cold. After that, warm yourself back up with a bowl of bread pudding.

Some foods can worsen inflammation and arthritis pain, which often underlies the need for joint replacement.

Alcohol use is a leading preventable cause of cancer that contributes to 100,000 cancer cases and 20,000 deaths every year in the U.S.