Food safety is important no matter how many people gather.

We all need protein as part of a nutritious, well-balanced diet.

Using a hat and sunscreen are a couple of ways to help prevent damage to our skin and, potentially, skin cancer.

July is the peak month for grilling-related fires.

As the cold and flu season approaches and the COVID-19 pandemic continues, we can take steps to strengthen our immune system.

Try some gift items that promote health and communicate that you care about the recipient.

Some researchers say that 10 hours of sitting per day can increase your risk for heart disease and other medical conditions.

Recycling is good for the environment, reduces the amount of waste going to landfills and saves money.

Comfort food often is associated with foods that provide emotional comfort or nostalgic feelings.