About 10 million people in the U.S. are estimated to have osteoporosis and 34 million have low bone mass.

Soup is high in liquid, which means it usually is lower in calories than other foods.

Weight management or weight loss usually takes some effort on our part.

Americans consume 75 percent of their sodium from processed foods, not from table salt.

Researchers in the United States and Europe have noted seasonal and weather variations in TV viewing.

Some weeds are edible and can provide vitamins and minerals.

A poll indicates corn and potatoes are the top two favorite vegetables for some Americans.

Research may change the dairy fat recommendations.

Try to meet the recommendations for fruits and vegetables, the food groups most often lacking in the diets of adults and children.