Americans eat nearly 9 pounds of this vegetable per year.

February is American Heart Month, which is a good time to think about your health and how to improve it.

We don’t have to eat a boring diet to maintain our weight, but we do need to think about our food choices.

About one-third of people are not up to date on their health-care screenings.

We can take steps to reduce our risk of becoming ill from a variety of viruses.

Power outages, flooding, fires and other disasters can trigger food safety issues.

Never mix a bleach solution with a household ammonia solution.

Eating together as a family has many benefits.

Many people have stocked up during the COVID-19 pandemic, while others are exploring cupboards, refrigerators and freezers for food to use up.

We should aim for 150 minutes per week of moderate to vigorous physical activity.