Washing your hands for at least 20 seconds with warm, soapy water is one of the most important ways to help prevent colds and the flu.

Cookie dough usually contains raw eggs and flour, which can have harmful bacteria.

Before changing your eating plan, work with a health-care provider and a dietitian to develop a healthful eating pattern.

We need to take care of our skin all year long, but especially in the winter.

Pressure cooking allows you to save time and, potentially, money.

Pets can help reduce our blood pressure and cholesterol level.

Winter is a prime time to explore some culinary challenges.

Swapping plant-based “burgers” for beef burgers probably is not the answer to a more healthful diet.

A calibrated food thermometer is one way to help ensure food safety.

We should eat at least 8 ounces of fish/shellfish per week.