Research shows that children who help tend a garden eat more vegetables.

Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity accumulated during gardening and other yard work.

Researchers have shown that children who help grow vegetables are more likely to eat them.

All that digging, lifting and bending is good for your health and it’s relaxing at the same time. Also, children who help grow fruits and vegetables are more ...

Gardening provides fresh, nutritious food, stress relief and physical activity.

Tomatoes, an ingredient in gazpacho, are rich in nutrients and low in calories.

Keep in mind some safety tips when you stand at the grill.

If you preserve your fruits, vegetables and other foods properly, you will be able to enjoy high-quality foods this winter.

A website includes fact sheets and links to a wide range of research-based health information.

Some studies link beets to fighting heart disease, cancer, diabetes and even dementia.