If we are “cooped up” in our homes by ongoing snow, sleet or rain, we could use some of the time indoors to prepare meals ahead of time.

The idea is to spend a day preparing enough meals to feed you or your family for two weeks up to two months.

I thought about the advice I had given through the years when people had power outages.

Because the canned food industry was short on packaging and processing supplies during World War II, the frozen foods industry took great strides.

Research shows that children who help tend a garden eat more vegetables.

Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity accumulated during gardening and other yard work.

Researchers have shown that children who help grow vegetables are more likely to eat them.

All that digging, lifting and bending is good for your health and it’s relaxing at the same time. Also, children who help grow fruits and vegetables are more ...

Gardening provides fresh, nutritious food, stress relief and physical activity.

Tomatoes, an ingredient in gazpacho, are rich in nutrients and low in calories.