Apples are a healthful and colorful option as a snack or dessert.

A moderate amount of caffeine can improve our alertness and, sometimes, our performance on mental tasks, but too much caffeine can leave us “wired” and lead to ...

The foods that are considered “comfort foods” vary from person to person and from one region of the country to another.

Bell peppers, a great addition to fajitas, also are excellent sources of vitamins C and A, and other nutrients.

Name the five tastes that your tongue can detect and your brain can decode.

Apples are tasty snacks and good for your health.

Eating together as a family has many benefits.

Eating more soup can help prevent weight gain.

June is National Dairy Month, so put some dairy foods on the menu.

Frozen desserts have been popular since someone created a snow-conelike dessert in the second century B.C.