As we move toward colder weather and many of our favorite fresh fruits and vegetables become more expensive, you might stretch your budget by visiting the ...

Canned fruits and vegetables are comparable in nutritional value to their fresh and frozen counterparts.

Use current, research-based guidelines for canning, freezing, pickling and drying foods.

Canning lids have become a hot commodity.

After all that watering, do you want to waste the tomatoes?

Fish are high in protein, rich in vitamins and minerals, and low in saturated fat, depending on how you prepare them.

Try some gift items that promote health and communicate that you care about the recipient.

Researchers continue to show that enjoying a stick of gum has some potential health benefits, along with promoting fresher breath.

According to a study, chicken soup can help clear mucus from nasal passages and relieve congestion better than other hot liquids.

The good news: Several studies show some health benefits associated with moderate chocolate consumption.