Green vegetables are among the foods lacking in the diets of all Americans.

Read the Nutrition Facts labels on the back or side panel of a product and look for a whole-grain health claim on the package.

Most of the time, frozen food is safe, although it might be a little freezer-burned from dehydration.

You can make your own chlorine-based sanitizer.

Follow safe food handling practices when having a picnic.

Protect your skin and eyes from the sun’s damaging rays.

As we reheat or cook foods in our microwave ovens, we should think about safety as well as convenience.

Some researchers say that 10 hours of sitting per day can increase your risk for heart disease and other medical conditions.

Consumers share the responsibility for keeping produce safe to eat.

Eating leftovers can save money and reduce food waste.