If you consume alcohol, moderation is key.

Americans eat nearly 9 pounds of this vegetable per year.

About one-third of people are not up to date on their health-care screenings.

Canned fruits and vegetables are comparable in nutritional value to their fresh and frozen counterparts.

Try some gift items that promote health and communicate that you care about the recipient.

Tea contains numerous compounds with potential health benefits and even may help with weight management.

Recycling is good for the environment, reduces the amount of waste going to landfills and saves money.

Composting is good for gardens and the environment.

Make a soup with what you have on hand.

Canned fruits and vegetables can help us meet our nutrition requirements.