Reducing food waste and using fresh fruits in season are as important today as they were during World War I and II.

Regular physical activity can help us manage our weight and reduce our risk for several chronic diseases.

Soup is high in liquid, which means it usually is lower in calories than other foods.

Weight management or weight loss usually takes some effort on our part.

Americans consume 75 percent of their sodium from processed foods, not from table salt.

Some weeds are edible and can provide vitamins and minerals.

A poll indicates corn and potatoes are the top two favorite vegetables for some Americans.

Research may change the dairy fat recommendations.

Try to meet the recommendations for fruits and vegetables, the food groups most often lacking in the diets of adults and children.

A calibrated food thermometer is one way to help ensure food safety.