Swapping plant-based “burgers” for beef burgers probably is not the answer to a more healthful diet.

The quality of frozen food depends on how well it is wrapped.

You may be suffering from Internet Addiction Disorder.

Protein in food form is tasty and packed with nutrients.

We should eat at least 8 ounces of fish/shellfish per week.

When traveling internationally, eat hot cooked food and avoid raw foods, and fruits and veggies rinsed with potentially unsafe water.

Extreme heat can have dire health consequences on every organ of your body.

The new Nutrition Facts labels will provide the number of calories per serving more clearly.

Don’t let cold temperatures and snow stop you from being physically active in the winter.

Beans can be added to soups, casseroles, salads, snacks and desserts.