Filter the results Item type Select All/None Article File Folder Image Page Collection Link New items since Yesterday Last week Last month Ever Search results Subscribe to an always-updated RSS feed. 267 items matching your search terms. Sort by relevance date (newest first) alphabetically Prairie Fare: Be Tech-savvy During National Nutrition Month Be a savvy consumer as you scroll on the information superhighway. Located in Columns / Prairie Fare Prairie Fare: Are Eggs Healthful – or Not? Eating protein in the form of eggs helps sustain our energy. Located in Columns / Prairie Fare Prairie Fare: Are You Sitting Too Much? Some researchers say that 10 hours of sitting per day can increase your risk for heart disease and other medical conditions. Located in Columns / Prairie Fare Prairie Fare: Be Inspired by the Mediterranean Diet The Mediterranean diet is rich in vegetables, fruits, whole grains, healthful fats and lowfat dairy. Located in Columns / Prairie Fare Prairie Fare: Don’t Forget to Eat Breakfast Breakfast “breaks the fast” and refuels our bodies after sleep. Located in Columns / Prairie Fare Prairie Fare: Be a Fan of Cows Cow’s milk provides ample proteins that help build and maintain our muscles and the rest of our body. Located in Columns / Prairie Fare Prairie Fare: Think About Your Choices When Grocery Shopping Maximize your nutrition regardless of the form of fruits and vegetables you choose. Located in Columns / Prairie Fare Prairie Fare: Try a Salad Buffet Fruits and vegetables are an important part of a healthful diet. Located in Columns / Prairie Fare Prairie Fare: Maintain your brain health with lifestyle tips Food, physical exercise and mental exercise are good for brain health. Located in Columns / Prairie Fare Prairie Fare: 3 Key Nutrition Items to Consider as We Grow Older We need to consume enough protein to avoid losing lean muscle mass as we age. Located in Columns / Prairie Fare 1 2 3 4 5 6 7 ... 27 Next 10 items