Researchers continue to show that enjoying a stick of gum has some potential health benefits, along with promoting fresher breath.

To keep your food safe and be “green” at the same time, launder reusable cloth bags regularly.

Vitamin D currently is a nutrient of great interest in the nutrition field.

Are cooking games and cooking shows really teaching people about food or are they just entertainment?

According to a report, one in five teens in the U.S. has high blood cholesterol.

If you bypassed broccoli in your younger years, give it another chance.

Not only does soup comfort us during long, cold winters, but having soup more often also can be good for our waistlines and can improve our nutrition.

Don’t lose track of your portion sizes.

People tend to shortchange themselves on dark green vegetables, along with orange vegetables.