Certain risk factors could be linked with colon cancer.

Regular physical activity and good nutrition are important for brain health.

“Sleep hygiene” is the name given to habits that help promote sleep.

Foodborne illness cases tend to increase in summer months.

People who garden show improvements in mental health, with less depression, anxiety and stress reported.

Following knife safety tips help prevent injury.

Gardening has many health benefits.

Milk-like beverages vary in nutritional value from dairy milk.

The USDA offers tips for staying within your food budget.

Staying hydrated is good for our health.