Food dehydration became one of the earliest forms of food preservation.

My 11-year-old daughter quickly became a champion lefse flipper, and my two other kids were champion lefse eaters from the start.

Protect your skin when spending time outdoors.

According to the National Heart, Lung and Blood Institute, a high blood pressure diagnosis results when you have repeated readings of 140 over 90.

Bike riding is fun and has health benefits.

As spring becomes summer, it’s important to know a few things before spending time under the sun.

Julie says mayonnaise does not make a great hair conditioner.

Regardless of how we spend our days, we need balanced meals to fuel our bodies and minds.

Some foods bring us comfort and stir vivid memories.