As we enter a season of family gatherings and increased food costs, plan ahead to minimize food waste.

Squash is a nutrition all-star.

Make sure you cook your poultry to the right temperature.

Many people look forward to Thanksgiving dinner leftovers.

Don’t forget the rules for handling food safely this Thanksgiving.

Simplifying expectations, eating a healthful diet, getting plenty of exercise and scheduling time for relaxation can help you cope.

Beans help with digestion — they don’t keep quiet about it, either.

Food, physical exercise and mental exercise are good for brain health.

Family meals offer numerous benefits.

September 24 is Better Breakfast Day.