About one-third of people are not up to date on their health-care screenings.

We can take steps to reduce our risk of becoming ill from a variety of viruses.

Power outages, flooding, fires and other disasters can trigger food safety issues.

Never mix a bleach solution with a household ammonia solution.

Eating together as a family has many benefits.

Many people have stocked up during the COVID-19 pandemic, while others are exploring cupboards, refrigerators and freezers for food to use up.

We should aim for 150 minutes per week of moderate to vigorous physical activity.

Kitchens can be a learning laboratory.

Vitamin D helps our immune system fend off bacteria and viruses, and it helps our nerves fire and our muscles contract.

While we do not have to like every food, sometimes the preparation method can help us overcome our dislike.