Pulse foods are high in protein and fiber.

Dry edible beans are nutritious and have several health benefits.

Distracted driving can be deadly.

Eggplant, which is low in calories, can be grilled, roasted, fried, steamed or sauteed.

Pumpkin is low in calories and high in fiber.

Squash is a nutrition all-star.

Most of us can take steps to reduce food waste at home.

Eating leftovers can save money and reduce food waste.

Canned fruits and vegetables are comparable in nutritional value to their fresh and frozen counterparts.

The quality of frozen food depends on how well it is wrapped.