Read food nutrition labels and comparison shop to make the best choices wherever you buy groceries.

Perishable food should spend no more than two hours at room temperature.

Canned, fresh, frozen and dried fruits and vegetables have similar nutrition.

Tea contains numerous compounds with potential health benefits and even may help with weight management.

Vegetarian diets usually are lower in fat and saturated fat.

Eggs are a good source of protein and a chemical that helps with brain, nerve and, potentially, memory health.

About 90 percent of poisonings happen in homes.

You can make your own chlorine-based sanitizer.

If you are a coffee drinker, you are not alone; nearly two out of three people have coffee daily.

Filling a quart jar with a variety of veggies, fruits, protein and grains can provide you with a balanced meal.