High blood pressure is a risk factor for heart disease, stroke, heart failure, kidney disease and eye damage that could lead to blindness.

Health screening can save your life. Many types of cancer are treatable if caught early.

Food safety experts do not recommend that you can food in your oven, microwave or dishwasher.

Trans fat can raise your bad (LDL) cholesterol levels and lower your good (HDL) cholesterol levels.

You can cut calories and still enjoy eating out.

Although caffeine consumption has not been widely studied among children, too much caffeine can result in jitteriness, fidgeting and sleeplessness.

Recommendations change as scientists learn more about what is safe and what isn’t.

Research shows that children are more likely to eat their fruits and vegetables if they’re homegrown.

Dehydration has been a method of preserving food since early in history.

Peppers are low in calories and very rich sources of vitamin C and natural disease-fighting antioxidants.