The Centers for Disease Control and Prevention refers to hand washing as the single most important means of preventing the spread of disease.

["Scientists at the Centers for Disease Control and Prevention consider proper hand washing one of the most important ways to help prevent us from getting ...

While there are many safeguards in place in the food industry, consumers share the responsibility for food safety.

Flour technically is a “raw” food and it should be heated prior to eating.

Using herbs can help you cut down on salt and fat in your recipes.

Eating more vegetables and fruit may reduce our risk for heart disease and help us manage our blood pressure.

Color of fruits and vegetables can be a cue to good nutrition.

There are a variety of plant-based milks on shelves, but how do they compare to dairy?

Comfort foods, those simple, familiar foods that conjure the image of “home,” are showing up on menus across the U.S.

["Excess weight increases our risk for diabetes, cancer, high blood pressure, joint issues and many other health concerns.", ""]