Obviously, diet products are big business, especially since two out of three people are overweight.

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At some point in our lives, most of us have found a colorful, fuzzy surprise when we opened a bread bag.

The 2010 Dietary Guidelines for Americans recommends that we have at least 1 1/2 cups of dark green vegetables per week.

The latest sleep research making the news suggests that a 30-minute power nap can offset the wide array of effects of a poor night’s sleep.

Sometimes, when children move away, the incentive to cook leaves along with the family members.

Half of the people who responded to a national phone survey said they use social media, such as Facebook, to learn about food.

Protein in food form is tasty and packed with nutrients.

Those who sit most of the day may face a greater risk of high blood pressure, heart attacks, obesity and cancer.

Walking can reduce our risk for heart disease, cancer, diabetes, osteoporosis and several other diseases.