Trans fat can raise your bad (LDL) cholesterol levels and lower your good (HDL) cholesterol levels.

If you are thinking about getting healthier, the NDSU Extension Service can help you with evidence-based materials.

With an adventuresome and healthful approach to cooking, we can take our plates and our palates on a journey around the world without leaving home.

Some people use the words “pressure cooker” and “pressure canner” interchangeably, but pressure cookers and pressure canners are two different devices.

We do not have to leave our homes to exercise.

According to the Chile Pepper Institute at New Mexico State University, 25 wild pepper species and five domesticated species of peppers exist.

Some food packages say ‘use by’ and other foods say ‘sell by.’

Comfort food is “food prepared in a traditional style having a usually nostalgic or sentimental appeal.”

Because the canned food industry was short on packaging and processing supplies during World War II, the frozen foods industry took great strides.

Bacon is highly flavorful, so a sprinkle of bacon crumbles adds a lot of flavor to a baked potato or a spinach salad. To moderate your intake of sodium, try ...