Many spices are high in natural antioxidants and may have health-promoting effects.

Picnic menus can consist of almost anything from gourmet box lunches picked up at a restaurant to peanut butter sandwiches to burgers prepared on a portable ...

Be sure you and your family members don’t earn “D’s” in dairy, especially during June, which is National Dairy Month.

All that digging, lifting and bending is good for your health and it’s relaxing at the same time. Also, children who help grow fruits and vegetables are more ...

Avocado technically is a fruit, but it is used as a vegetable.

Snap beans can be an important part of a healthy diet for several reasons.

If you want to add flowers to your home menu, you might want to try growing some specifically for this purpose.

If you have children or grandchildren, you might be especially interested in the American Academy of Pediatrics’ recommendations.

Onions are among the most popular vegetables, contributing flavor, vitamin C, fiber and health-promoting natural antioxidants to your recipes.

Watermelon has a long history, dating back at least 5,000 years to Africa.