Bacteria, including salmonella and E. coli, easily can spread from meat to other surfaces such as cutting boards, your hands, utensils and plates. ...

Some researchers have rated oranges higher than apples in their power to ""keep the doctor away.""

Not only are lentils an inexpensive source of protein, but they are notable sources of fiber, potassium, folate (a B vitamin), iron and several other vitamins ...

While we can fit some added sweeteners in a healthful diet, we need to consider portion size and consequences of too many added calories.

In 2012, after examining numerous scientific studies, the American Heart Association and American Diabetes Association released a joint statement with a ...

The best medical test is the one that gets done.

Along with the calorie information on menu boards or menus, the FDA’s proposed rule also states that restaurants would list 2,000 daily calories as a reference ...

To make the most nutrient-rich choices, you have to be a good label reader, including the Nutrition Facts label and the ingredient statement.

Soup can be a hearty meal and a good place to use your leftovers.

This protein source is considered one of the “gold standards” in nutrition because of its digestibility