October is Breast Cancer Awareness month, so test your knowledge with information from the Centers for Disease Control and Prevention.

Protect your skin by taking warm (not hot) showers, paying attention to your moisturizer and getting plenty of skin-strengthening vitamins in your food.

There are a variety of plant-based milks on shelves, but how do they compare to dairy?

Anyone preparing food for guests is responsible for being aware of food allergies and intolerances.

Beans can be added to soups, casseroles, salads, snacks and desserts.

Food safety is important no matter how many people gather.

Most of the time, frozen food is safe, although it might be a little freezer-burned from dehydration.

We all need protein as part of a nutritious, well-balanced diet.

You can use rhubarb to make sauce, jam, crisp, muffins and pie.

Using a hat and sunscreen are a couple of ways to help prevent damage to our skin and, potentially, skin cancer.