Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity accumulated during gardening and other yard work.

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Managing the weight of our pets turned out to be fairly straightforward; we put less food in their bowls and made exercise fun. However, as numerous studies ...

Unfortunately, many people face chronic pain and stiffness due to joint issues.

Children and adults benefit from the protein, vitamins and minerals found in milk and other dairy products

Proper nutrition affects all areas of health, including your eye health.

You can raise pepper plants in a container garden or traditional garden quite easily, or you can purchase them year-round in the grocery store.

In a worst case, you can go beyond overheating and suffer a heat stroke as a result of overexertion in hot, humid weather.

Beyond food safety, traveling with an ice chest can extend your budget for fun adventures at your destination.