Regardless of your age, you can make memories during food preparation with your family and friends.

Keep in mind some safety tips when you stand at the grill.

We certainly want comfortable, ergonomic chairs to support our backs, but we might want to make an effort to get out of our chairs regularly during the day.

In earlier times, wine was used as a beverage and also as a medicine for a variety of ailments.

Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity accumulated during gardening and other yard work.

Take the food label quiz.

Managing the weight of our pets turned out to be fairly straightforward; we put less food in their bowls and made exercise fun. However, as numerous studies ...

Unfortunately, many people face chronic pain and stiffness due to joint issues.

Children and adults benefit from the protein, vitamins and minerals found in milk and other dairy products