Parents will learn a variety of ways to solve problems with their children.

Participants can learn why kids and teens need boundaries.

The webinar will help families stay motivated.

The presentation will help strengthen family connections and explore practical stress recovery and resilience strategies.

The impact of 4-H volunteers goes beyond the 4-H program and leads to changes in communities.

Eating together as a family has many benefits.

Adults 26 to 64 years old need seven to nine hours of sleep each night, and older adults (ages 65-plus) need seven to eight hours.

Clubs incorporated at least one nutrition or fitness activity into regular meetings throughout the 4-H year.

Children who eat with their families tend to do better in school, eat more nutritiously and avoid risky behaviors.

Adults need to help children cope with and process events such as the terrorist attack in Manchester, England.