Plan menus and make a list before going to the store.

Are cooking games and cooking shows really teaching people about food or are they just entertainment?

We do not have to leave our homes to exercise.

Families play an important role when it comes to food and eating.

Power outages, flooding, fires and other disasters can trigger food safety issues.

Regardless of how you decide to prepare your bird, ensure a successful and safe turkey dinner by taking some precautions.

Be a savvy consumer as you scroll on the information superhighway.

How do you spot a fad diet or exercise device?

I skipped a valuable part of my own health care this year. I didn’t get a flu shot, and I paid the price.