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Prairie Fare: Cooking Solo Takes Planning and Effort   ( 2009-11-19 )
I’ve been trying to help a single friend eat better by examining his current diet and steering him toward healthful, doable options.
Prairie Fare: Let’s Talk Turkey   ( 2009-11-10 )
Many people look forward to Thanksgiving dinner leftovers.
Prairie Fare: Tame the Holiday Treats Behind Most Doors   ( 2009-11-05 )
The good news is that “discretionary calories,” such as sweet treats, can fit in an overall healthy diet.
Prairie Fare: Stay Healthy at Your Desk   ( 2009-10-29 )
According to University of Arizona microbiologist Chuck Gerba, a desktop may be 400 times dirtier than a toilet.
Prairie Fare: Don’t Judge Bread by Its Color   ( 2009-10-22 )
Breads provide complex carbohydrates for energy, B vitamins and iron, with little fat.
Hortiscope   ( 2009-10-21 )
Ron Smith answers questions about flowers, trees, gardens and shrubs.
Prairie Fare: Does Eating Comfort Food Reduce Your Stress?   ( 2009-10-15 )
A study surprised researchers by predicting that people may not always gravitate toward familiar foods during times of stress.
Prairie Fare: Try Using Smaller Plates and Spoons   ( 2009-10-08 )
Try using smaller plates and smaller serving spoons to help people serve themselves more moderate-sized portions.
Prairie Fare: Snacking Can Fill Nutrition Gaps   ( 2009-10-01 )
Regardless of your age, enjoying some healthy snacks helps keep your energy up and makes you less likely to overeat later.
Prairie Fare: Even Deep-fried Foods Can Fit in a Healthy Diet   ( 2009-09-24 )
Although people have been “trained” to think that low-fat equals healthy, we actually need some oil in our diet.
Prairie Fare: Leftovers Belong in the Fridge   ( 2009-09-17 )
While we might think that boiling food will destroy anything that could make us sick, that isn’t the case.
Prairie Fare: Adequate Sleep Is Important Part of Staying Healthy   ( 2009-09-10 )
Sometimes people don’t give adequate sleep its due attention.
Prairie Fare: Tune Up Your Body With Premium Fuel and Regular Test Drives   ( 2009-09-03 )
Just like our vehicles, we need to do a little maintenance on our bodies, too.
Prairie Fare: Nourish Your Body and Brain With Breakfast   ( 2009-08-27 )
 
Prairie Fare: Fight Flu-causing Germs with Good Hand Hygiene   ( 2009-08-20 )
The CDC has referred to hand washing as the “single most effective way to prevent the transmission of disease."
Prairie Fare: Preserve Summer’s Bounty Safely   ( 2009-08-13 )
After all the weeding, watering and activity associated with growing a garden, why risk producing unsafe canned food?
Prairie Fare: Conquering Kitchen Clutter Takes Self-discipline   ( 2009-08-06 )
Sometimes simple rearrangements will help you keep everything you need at hand.
Prairie Fare: Top Off the Summer With Outdoor Eating Adventures   ( 2009-07-30 )
Remember some key rules for outdoor food safety.
Prairie Fare: Dirty Money Prompts Need to Wash Hands   ( 2009-07-23 )
Touching money and then eating a sandwich with unwashed hands is kind of like putting money in your mouth.
Prairie Fare: Plan Ahead for Calorie Splurges at Fairs   ( 2009-07-09 )
We’re in the prime season for food-inspired guilt.
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Columns
Biofuel Economics: New Energy Economics: Corn Stover Harvest Challenges  (2009-11-20)  The price of these dedicated corn stover and cob harvesters is significant.  FULL STORY
BeefTalk: BeefTalk: With Every Ear Tag, There Should Be a Cow Attached  (2009-11-19)  The utilization and incorporation of animal identification within a herd is best left as an individual decision.   FULL STORY
Hortiscope: Hortiscope  (2009-11-18)  Ron Smith answers questions about flowers, trees, gardens and shrubs.   FULL STORY
Prairie Fare: Prairie Fare: Cooking Solo Takes Planning and Effort  (2009-11-19)  I’ve been trying to help a single friend eat better by examining his current diet and steering him toward healthful, doable options.  FULL STORY
 
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