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(Week 9) Cooking 101 Quick and Easy Menus, Recipes and Tips for Singles and Couples:Exploring Vegetarian Meals - FN1897
Eating a balanced diet doesn’t have to be a challenge for those who choose to follow a vegetarian diet. Using a variety of protein sources can add zest to dishes while keeping them healthful and hearty.
Located in Landing Pages / Food and Nutrition
3 Tips to a Healthier Celebration - FN1833
Celebrations such as birthdays or holidays are exciting and memorable times filled with family, friends and food. Nourish your body every time you eat, even when you are celebrating a special day.
Located in Landing Pages / Food and Nutrition
7 Tips for Choosing and Using Healthful Oils and Fats - FN1855
This publication describes methods to choose, use and store various oils at home.
Located in Landing Pages / Food and Nutrition
A Pocket Guide to Care and Handling of Fish from Stream to Table - FN535
Proper handling of fish from the time you catch them until you get them to the table will help maintain optimum eating quality. Keep the following fish handling tips in mind.
Located in Landing Pages / Food and Nutrition
A Pocket Guide to Care and Handling of Game Birds from Field to Table - FN537
Game birds offer a challenge to hunters and the reward of a delicious meal at the table if they are handled properly at each step. Game birds have various distinctive flavors and are excellent sources of protein, similar in these respects to domestic birds. The fat and calorie contents vary according to the age and species of the birds.
Located in Landing Pages / Food and Nutrition
All About Beans Nutrition, Health Benefits, Preparation and Use in Menus - FN1643
Beans are among the most versatile and commonly eaten foods throughout the world, and many varieties are grown in the U.S. Because of their nutritional composition, these economical foods have the potential to improve the diet quality and long-term health of those who consume beans regularly. The purpose of this publication is to provide evidence-based nutrition and health information about beans, preparation tips, sample recipes and references for further study.
Located in Landing Pages / Food and Nutrition
All About Food Allergens: Eggs - FN1827
This publication deals with food allergies and is intended for the use in parent education programs and by high school teachers.
Located in Landing Pages / Food and Nutrition
All About Food Allergens: Milk - FN1831
This publication deals with food allergies and is intended for the use in parent education programs and by high school teachers.
Located in Landing Pages / Food and Nutrition
All About Food Allergens: Peanuts - FN1828
This publication about food allergies is intended to be used in parent education programs and by high school teachers.
Located in Landing Pages / Food and Nutrition
All About Food Allergens: Shellfish - FN1832
This publication deals with food allergies and is intended for the use in parent education programs and by high school teachers.
Located in Landing Pages / Food and Nutrition
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