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Field to Fork: Cilantro - FN1933
Learn about growing, storing and preserving cilantro, and view cooking tips and recipes.
Located in Landing Pages / Food and Nutrition
Making Magic Mixes Rolled Oats Master Mix (FN623)
Do you like to save time, money and energy? Preparing mixes for future use when you have a little time can make meal preparation quick and easy. The mix featured in this handout uses common household ingredients such as rolled oats, a good source of fiber
Located in Landing Pages / Food and Nutrition
Healthwise For Women: Skin Cancer (FN1906)
According to one study, self-checks of skin may decrease mortality from melanoma by 63 percent because doctors do not routinely check for skin abnormalities.
Located in Landing Pages / Food and Nutrition
From the Garden or Orchard to the Table: Getting Started With Home Winemaking - FN1638
This publication provides information to help you get started with making wine at home from locally grown fruit. It includes directions to make wine from apples, black currants, cherries, strawberries and rhubarb.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 7 Steps to Creating a Casserole - FN1647
"What’s for dinner?” If you sometimes answer the question, “I have no idea!” then check out these creative ideas. This publication includes ways to use ingredients in your cupboard or freezer, or leftovers in your refrigerator. You can make a satisfying and economical meal for your family in seven easy steps.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 7 Steps to Creating a Soup (FN1648 Revised)
A steaming bowl of soup is a hearty, healthful meal. You can use food from your pantry, freezer or leftovers from your refrigerator to make a tasty soup in about 30 minutes following these easy steps. Each pot of soup serves about four adults. The nutritional value varies depending on the ingredients you choose.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 7 Steps to Creating a Stir-fry (FN1649 Revised)
You don’t have to eat at a restaurant to enjoy a delicious stir-fry. Try making your own stir-fry using the foods in your pantry, refrigerator or freezer. You can start with fresh foods or use frozen vegetables.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 7 Steps to Creating an Omelet (FN1650 Revised)
Use your creativity and the foods in your pantry, refrigerator or freezer to make a delicious omelet following these easy steps.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: Make Your Own Salads in a Jar: Recipe Ideas (FN1887)
This handout provides recipes for making salads in a jar.
Located in Landing Pages / Food and Nutrition
The Windbreak Cookbook Featuring Fruits of Prairie Forests (F1839)
Beside shade and wind protection, many trees provide edible fruits that can be used on our menus. This publication provides information about trees, as well as, many recipes that show how they can be incorporated into our menus.
Located in Landing Pages / Gardens, Lawns & Trees
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