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Fertilizing Sunflower - SF713
This revision is the results of 48 field trials from 2012-2015 studying the yield and oil response of sunflower to nitrogen and phosphorus fertilizer. The new recommendations include no phosphorus needed for sunflower and nitrogen rate based on region, tillage, soil test nitrate with a cap due to excessive lodging potential at high nitrogen rates.
Located in Landing Pages / Crops
Pinchin' Pennie$ in the Kitchen: 5 Steps to Making Your Own Meal in a Bowl - FN1757
Making your own meal in a bowl is inexpensive and easy. You can make meals from ingredients you probably already have on hand. Think about all the different bowls you can make.You also could set up a buffet with a variety of toppings so people can personalize their meal with layers of flavor.
Located in Landing Pages / Food and Nutrition
Fertilizing Pinto, Navy and Other Dry Edible Beans - SF720
North Dakota is the leading producer of dry edible beans in the United States, with the greatest acreage of pinto beans of any state, and significant acres of navy, black and several other types of beans as well. Beans are a warm-season crop that prefers fertile, well-drained soils. Adequate, but not excessive, moisture during the growing season and a dry harvest result in high yield and quality.
Located in Landing Pages / Crops
Eat Smart: Enjoy Healthier Snacks at Work - FN1398
Are you tempted by bowls of candy and trays of cookies at work? Say no to secondhand sweets, and think twice about the food you offer at meetings and around the office. Are you eating enough fruits, vegetables and whole grains? Eating small, frequent, healthy meals or snacks will keep your energy up and make you less likely to overeat at your next meal.
Located in Landing Pages / Food and Nutrition
Fellowship Food: Nourishing the Body and the Soul - FN1449
Help people stay healthy by providing nourishing options. Many people shortchange themselves on fruits, vegetables and whole grains. Eating a diet rich in these foods can promote good health by helping reduce our risk of heart disease, cancer and other diseases. If you are bringing a dish to a potluck, consider providing the veggies, fruits or whole grains. Bring a large nutrient-rich salad with a variety of greens and sprinkle with dried fruit and nuts or seeds. Bring whole-grain bread or crackers.
Located in Landing Pages / Food and Nutrition
Who Needs a Healthy Breakfast? Everybody Does! - FN728
Eat Smart! Start your day off with breakfast. This publication makes learning fun with fill in the blank and word find quizzes.
Located in Landing Pages / Food and Nutrition
Exploring MyPlate Go Lean with Protein - FN724
Protein is important to have in your diet because it plays a part in the health and maintenance of the body. Choosing protein foods that are lean and low in cholesterol will give you the needed nutrients without the extra fat.
Located in Landing Pages / Food and Nutrition
Sunflower Meal in Beef Cattle Diets - AS1623
Sunflower meal is the fourth largest source of protein supplement used for livestock behind soybean, cottonseed and canola meals (Hesley, 1994). Sunflower meal is the residual product when the oil fraction is removed from the black oil seeds by “crushing,” or more specifically, prepress solvent extraction. The supply of sunflower meal in the U.S. varies by year according to acres and yield of sunflowers harvested, with some seasonal variation in output. Most sunflowers are processed from October through March. Oil sunflowers generally are grown in the Great Plains region of the U.S.
Located in Landing Pages / Livestock
North Dakota Hard Winter Wheat Variety Trial Results for 2014 and Selection Guide - A1196
This publication provides information and performance data on the most recently released hard winter wheat varieties tested in North Dakota. Data from multiple locations in North Dakota are complied and summarized.
Located in Landing Pages / Crops
Eat Smart: Become a Pro With Protein - FN1681
The amount of food from the Protein Foods Group you need to eat depends on your age, whether you are a boy or girl and the amount of physical activity you get. Most people eat enough food from this group.
Located in Landing Pages / Food and Nutrition
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