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Publications

The materials on this site are organized by topic. Use the menu to browse for materials related to the listed topics. You'll find the most recent materials at the top of each list.

The educational materials listed here have been through a thorough review process and are available in hard copy from the Distribution Center unless marked otherwise. Most are free in PDF format. Some are for sale only. Click here to order NDSU Extension Service curricula and other items for sale through MarketPlace.

Latest NDSU Extension Publications

Making Fruit Leathers

Making Fruit Leathers - FN1586

Fruit leathers are nutritious, high-energy snacks for children and adults. Fruit leathers are portable, making them convenient additions to school lunchboxes or backpacks when camping or hiking. Making fruit leather is a good way to use leftover canned fruit and slightly overripe fresh fruit.

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Q & A About Using a Pressure Canner

Questions and Answers About Using a Pressure Canner - FN1415

Pressure canning is recommended for low-acid foods. Low acid foods are not acidic enough to prevent the growth of bacteria and should be processed at temperatures of 240 degrees to 250 degrees, which is attainable with pressure canners. Low-acid foods include; red meats, seafood, poultry, milk, all fresh vegetables except for most tomatoes.

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Nourish Your Brain with a Healthful Diet FN-1414

Nourish Your Brain with a Healthful Diet - FN1414

Have you ever gone into a room and forgotten what you went to retrieve? Don’t worry. That happens to most people at least sometimes. Have you fueled your brain lately? Just like your car, your brain needs fuel to operate effectively. Consuming a well-balanced diet that includes foods rich in antioxidants and omega-3 fatty acids can be beneficial for the brain and the rest of your body.

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Fuel for Top Performance FN-1356

Fuel for Top Performance - FN1356

The most effective way to prepare for competition or re-energize your body after competition is through adequate water intake and a balanced, healthful diet.

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Home Canning Meat Poultry, Red Meats, Game and Seafood

Home Canning Meat Poultry, Red Meats, Game and Seafood - FN188

Poultry, red meats, game and seafoods are low-acid foods and must be processed in a pressure canner to assure their safety. This publications provides general tips for high-quality products, general procedures and recipes.

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