Publications

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Publications

A list of current publications from NDSU Extension Service.

The materials on this site are organized by topic. Use the menu to browse for materials related to the listed topics. You'll find the most recent materials at the top of each list.

The educational materials listed here have been through a thorough review process and are available in hard copy from the Distribution Center unless marked otherwise. Most are free in PDF format. Some are for sale only. Click here to order NDSU Extension Service curricula and other items for sale through MarketPlace.

Latest NDSU Extension Publications

Eat Smart: Enjoy Healthier Snacks at Work FN-1398

Eat Smart: Enjoy Healthier Snacks at Work - FN1398

Are you tempted by bowls of candy and trays of cookies at work? Say no to secondhand sweets, and think twice about the food you offer at meetings and around the office. Are you eating enough fruits, vegetables and whole grains? Eating small, frequent, healthy meals or snacks will keep your energy up and make you less likely to overeat at your next meal.

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Fuel for Top Performance FN-1356

Fuel for Top Performance - FN1356

The most effective way to prepare for competition or re-energize your body after competition is through adequate water intake and a balanced, healthful diet.

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Home Canning Meat Poultry, Red Meats, Game and Seafood

Home Canning Meat Poultry, Red Meats, Game and Seafood - FN188

Poultry, red meats, game and seafoods are low-acid foods and must be processed in a pressure canner to assure their safety. This publications provides general tips for high-quality products, general procedures and recipes.

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Brown Baggin' It

Brown Baggin' It; A Guide to Lunches on the Go - FN1416

Follow the tips here to pack a safe and nutritious lunch.

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Can we talk about folic acid

Can We Talk About Folic Acid - FN704

What is It? OK, so you’ll think about taking folic acid, but what is it exactly? Folic acid is a human-made form of the B vitamin folate, and is necessary for making new, healthy cells in the body. Everyone Needs It Recent studies have shown that folic acid may reduce the risk of cardiac disease and certain types of cancers. Some studies suggest it also might help lower the risk of getting Alzheimer’s disease.

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