If you really like sweets, enjoy them in moderation.

The average monthly Social Security benefit for a retired worker in North Dakota was $1,085 in 2009.

Flood preparation plans need to include pets.

["Out of the 3,141 counties in the nation, Oliver County in west-central North Dakota had the 30th highest average compensation per job ($75,267) in 2009.", ""]

Eating together as a family has many benefits.

["Since 1994, North Dakota has ranked among the top nine states with the highest multiple job-holding rates in the nation.", ""]

Maybe we need a little extra “zip” during the long, cold winter to keep us going.

The percentage of North Dakota children ages 0 to 17 living in poverty was estimated at 14.1 percent in 2009.

NDSU offers renters tips for cutting their energy bills.

In 2010, $95 million in SNAP benefits were distributed to North Dakota participants, up 19 percent from $80 million 2009.

["The gross business volume associated with the NDUS was estimated at $2.9 billion in 2009.", ""]

With ample amounts of snow available this season, snowshoes are proving to be a good investment in the quest to stay fit and have some fun during the long winter months.

The next Walk North Dakota challenge starts Jan. 9.

Many North Dakotans spend more than they make, a survey shows.

Ice dams can cause structural damage and lead to mold growth in homes.

The NDSU Extension Service is looking for job applicants with a desire to help others solve problems and improve their lives.

After adjusting for inflation, North Dakota’s real-dollar GDP grew 4 percent from 2008 to 2009.

You still have time to take advantage of tax credits and rebates for making your home more energy efficient.

Farm gross cash revenue has doubled during the past decade.

North Dakota’s charitable giving continued to rise in spite of the recession that was occurring.

What are the best tools available to plan your estate?

Now is the time to get your septic system ready for winter.

An NDSU Extension specialist and agent receive national honors.

The racial minority population in North Dakota grew 27 percent (12,250 people) from 2000 to 2009.

Fifteen 4-H clubs were recognized for demonstrating their commitment to a healthy lifestyle.

North Dakota ranks 12th best in the nation on child well-being indicators, slipping from its typical spot among the top 10 states.

The new Consumer Financial Protection Bureau will oversee an array of financial products and services.

Two insects to watch out for are wasps and yellow jackets.

Ground-source heat pumps heat and cool homes efficiently.

Homeowners have greater protection under the new federal financial reform legislation.