Children, older adults and outdoor workers are especially vulnerable to dehydration.

Pulse foods are budget-friendly and good for our heart.

Be prepared for cold weather.

Eggplant, which is low in calories, can be grilled, roasted, fried, steamed or sauteed.

Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity during gardening and other yard work.

Have a dining experience now and then.

Keep food safety in mind when having tailgating parties and picnics.

Kitchens can be a learning laboratory.

Nutrition can play a role in maintaining our vision.

Here are some tips for avoiding foodborne illnesses.