Bike riding is fun and has health benefits.

Let Extension know what you’d like to learn about nutrition, fitness and health.

Wild game is a good source of protein and is lower in fat and calories than some types of domesticated animal protein.

Quick breads are mixed and baked immediately.

Having an exercise and diet buddy, whether human or animal, can help you maintain the motivation to continue exercising and eating healthfully.

A conversation with Mrs. Claus highlights the importance of good eating and health-care habits.

Studies show music helps relieve stress and improves children’s school performance.

Avoid the temptations of grocery store marketing strategies.

Composting is a natural form of recycling that can benefit your garden.

Here are tips to help make eating meals as a family a reality.