Studies show music helps relieve stress and improves children’s school performance.

Avoid the temptations of grocery store marketing strategies.

Composting is a natural form of recycling that can benefit your garden.

Here are tips to help make eating meals as a family a reality.

We need to take care of our skin all year long, but especially in the winter.

Well-chosen toppings can make your pizza a healthful menu option.

Onions can be eaten raw or cooked, and they are available in a wide range of sizes and colors.

To avoid foodborne illnesses, use research-tested recipes and follow them carefully.

Bring some healthful snacks and an ice chest to keep perishable foods cold.

Pickling was one of the early forms of preserving food.